Top 10 Reasons to Cleanse with Desi Ghee

Ghee is omnipresent in Ayurvedic medicine and Indian cooking alike. An aromatic delicate substance that is solid at room temperature and melts into a liquid as it warms, ghee is made by boiling off the milk solids from unsalted butter, leaving only the golden oil behind.

Ghee has a very high smoke point of 485 degrees F., which makes it one of the best oils to use for cooking.

In Ayurveda, desi ghee is used as a carrier for the nutrients in herbs and to lubricate the intestinal tract and all the tissues inside the body. During an Ayurvedic cleanse, it is used as the favorite vehicle for oleation, the process of ingesting increasing amounts of oil over a series of mornings. Now the question is – Where can I buy Desi Cow Ghee? Buy ghee online at our online store. Visit our website https://sureshdesighee.com/ to know more.

Oleation with ghee really helps pull stubborn fat-soluble toxins (water-soluble toxins usually flush out in the urine) out of the cells and triggers fat metabolism, a process whereby the body start up to burn its own fat for fuel.

The Active Ingredient – Also Made in Your Intestine!

Let’s start with butter, the raw ingredients from which ghee is made. The primary fatty acid in butter is called butyric acid, hence named because it was first discovered in butter. Butyric acid, also known as butyrate, is a short-chain fatty acid (SCFA) that the intestinal tract thrives on, as it helps to protect the integrity of the intestinal wall, and then some.

The process of making ghee produces an even more concentrated source of butyric acid than butter. But there is another source of butyric acid: The busy beneficial microbes in your intestine.

Read Our Blog- Do you know what is Vedic Ghee & how it is better than Ordinary Desi Ghee?

How the Intestine Bugs Make Ghee – and What They Do with It

Much of the healthy fiber that we eat directly feeds the microbes in the intestine. In turn, the intestine bugs convert this ingested fiber into butyric acid, the primary ingredient in ghee. Yep, many of the bugs in the intestine are making their own ghee, or at least the major component of ghee.

The cells of the colon use butyric acid as their preferred source of energy and their main agent for supporting the health and integrity of the intestinal wall.

Studies show that having enough butyric acid in the intestine is no laughing matter:

• Research has shown that patients with unhealthy digestive tracts do not produce butyric acid, and have low levels of fatty acids or related oils in the intestine.
• Butyrate enemas (basically ghee enemas) and other related remedy are now being used for many gut-related health issues.

In Ayurveda, taking desi ghee internally through ingestion and ghee enemas (Ayurvedic oil enemas are referred to as basti) has been done successfully for thousands of years to support intestinal health and function.

Here is just another way the ancient knowledge of Ayurveda has been proven by modern science. It is not to say that, just because something is ancient, we should all do it.

It does, however, encourage us to look deeply into techniques that have lasted thousands of years and find the science behind them. Often times, the research provides attractive insight and explanation.

Read our blog – Why The Pure Desi Cow Milk Ghee Is Costlier Than Normal Ghee? 

A Goldmine of Nutrients

While desi ghee is one of the highest food sources of butyric acid, it is also packed with:

• Omega-3 and omega-9 essential fatty acids
• Vitamins A, D, E, and K
• One of the highest natural sources of conjugated linoleic acid (CLA)
• 9 phenolic antioxidants
• Full spectrum of short (SCFA), medium (MCFA) and (LCFA), both unsaturated and saturated
• Numerous other minerals

SCFA’s, such as butyric acid in ghee, are used immediately by the body for energy and do not have to be broken down by bile to be digested and utilized, while MCFA’s require minimal digestion and LCFA’s (long-chain fatty acids) require much digesting by the liver and gallbladder.

Read Our Blog- Treating Depression With Desi Cow Milk Ghee

Pull Toxins Out of their Hiding Spots

Ghee has a lipophilic effect on other fatty acids and fatty toxins in the body, which acts as a chelating agent to pull stored fat-soluble toxins out of the body and back into the gut for removal from the body.

Molecules of emotion, which are also lipophilic (tending to combine with or dissolve in lipids or fats) and store in the fat cells, can also be pulled out of their hiding places using this method.

Swap Old Bile for New

An Ayurvedic cleanse with pure ghee involves ingesting it daily at increasing dosages to force the gallbladder to flush out its existing bile—which is often thick and viscous—and stimulate the liver to make new bile. Bile acts as an intestinal scrub, and in concert with the butyric acid from the ingested ghee, supports the health of the intestinal wall and the microbes who manufacture butyrate all along.

Soften Hardened Tissues

Ghee has a saturating effect on the body. During the cleansing period of taking pure ghee daily, the oil penetrates the soft tissues, lubricating and softening the hardened tissues of the entire body.

Burn Your Calm, Stable Fuel

During a cleanse with pure ghee, the diet is classically one that excludes other fats. Ingesting desi ghee first thing in the morning forces the body directly into a fat metabolic state.

During the cleanse by not having any fat in the diet, the body quite naturally stays in a fat metabolic state. This allows for the burning of fat and an experience of stable energy and mood.

The ancient wisdom of using desi ghee for cooking and cleansing may provide needed butyric acid that helps support the health, integrity, and function of the gut wall with extended benefits throughout the entire body.

A Healing Substance

Desi ghee is an integral ingredient in Ayurvedic medicine, often used as a fat-soluble carrier for nutrients in herbs and other substances.
It is a historical list of applications as a medicinal agent is long. It is used as a moisturizer, an anti-inflammatory, burn salve, and to lubricate/soften hardened tissues throughout the body. It is even said to increase longevity and ward off disease. Safe to say, the aromatic nature of desi ghee is a health benefit in and of itself.

On a broad level, grass fed cow ghee is said to encourage fat metabolism and weight loss due to the high levels of CLA, supports stable moods and consistent energy levels, and boosts the body’s natural defenses against harmful bacteria. Desi ghee is also loaded with essential items like butyric acid, an essential component to a healthy digestive tract. In addition, it includes short-, medium- and long-chain fatty (MCFA) acids (used by the body immediately, as energy), Omega 3 and Omega 9 essential fatty acids; vitamins A, D, E K; plus many more antioxidants and minerals.

Many experts believe that the body’s natural ability to detoxify is perfect and cannot be improved upon, however, i don’t agree with the same. I would agree that the body has natural ability to detox even the most harmful toxins. Even modern science has agreed that It is essential to have a strong digestive system and well-functioning detox pathways to have a healthy body and mind.

We suggest you go for cleansing, if you experience the symptoms of toxicity like weight gain, craving, poor digestion, allergies, rashes, itching skin, swollen hands and feets, water retention, PMS, breast swelling or tenderness, headaches, swelling around the abdomen.

When seeking to cleans, which i believe we should all consider, digestive support and ultimately digestive self-sufficiency should be a considered and our ultimate goal should be to restore that than deplete. Desi Ghee is indeed the best way to chose for cleansing, as this article says, it not only cleanses also strengthen your body and brain tissues.

Ghee For Cholesterol

Ghee benefits on cholesterol : A pure desi cow ghee, obtained from 100% grass fed cow milk. Consumption of pure cow ghee in moderate amounts along with a diet consulted by a dietician will surely give you health benefits of ghee. 

Studies have shown that a healthy fat and balanced cholesterol level in blood is robust in people who try to intake more cow clarified butter and comparatively less mustard oil.

A cholesterol quantity in ghee goes from 252 to 284 mg per 100 grams out of which HDL cholesterol is the pivotal  component. Although, one should not view ghee cholesterol relation as completely negative only if you make sure to consume it in minimal amounts in daily routine. 

Quantity of Cholesterol : Cholesterol found in pure cow ghee is 0.32% as compared to cholesterol found in buffalo ghee is 0.27%.

Types of Cholesterol : A bad cholesterol may increase the risk of health problems whereas a good cholesterol level may protect against heart attack or stroke.Hence, it is pivotal to maintain more room for blood to circulation by creating a balance between LDL and HDL for healthy cholesterol levels in the body.

Required Consumption of Ghee : Health experts suggest that if you’re healthy, you should make sure to add a teaspoon of ghee to each of the three meals that is breakfast, lunch and dinner but resist consuming more than 200-300 grams a day.